Mental Health Counseling

Harte and Soul Assessment and Counseling offers mental health counseling for  adults in our convenient Angier location and by tele-therapy.

MY APPROACH:

We all yearn to feel understood, validated and accepted; to find balance in thought, emotion and action. Often, we can feel stuck in an emotional state (i.e. sadness, anxiety, fear, anger, etc.), a particular situation or an unhealthy relationship with ourselves or others. Psychotherapy can bring about personal transformation. Through the exploration of your personal journey, we can process, accept and let go of unhealthy patterns. With empathy, support, and guidance, we will embark upon your journey of healing and explore the ways in which you are much stronger than you think.

My practice is entrenched in meeting you exactly where you are and building a trusting, safe space for sharing and working through a myriad of experiences and feelings. I offer an array of treatment modalities in a safe, supportive, and non-judgmental environment; emphasizing mutual respect, safety, warmth, and compassion. I am trained in CBT, as well as EMDR to treat trauma. I currently accept United Healthcare and Blue Cross Blue Shield.

Together we can access what’s felt painful, buried or inaccessible so that you can live fully. Let’s begin your path of self-discovery, healing, and change today.